Whether it is not passing an exam or placing last in a marathon, you made it. Whether it is a very long day at work or moving into a new home, you've done it before and, therefore, can do it again. Whether it's having been in an abusive relationship or grieving the loss of a loved one, you're forging on.
No matter what struggle, challenge, or hurdle you have faced, big or small, the fact that you're here still drawing breath within this human experience shows strength, courage, resilience, resourcefulness, self-compassion, and a sense of purpose. Don't take your eye off the prize, which is to manifest your soul's true desire. Life.
Kelly Nembhard is a certified health coach, Reiki therapist, and aromatherapist with experience as a clinical research professional and developmental biologist. She currently lives in Durham, NC.
Any medical information published on this website is not intended as a substitute for informed medical advice. You should not take any action before consulting with a healthcare professional.