The ancient Greeks and Romans were onto something when they were adding lavender essences to their baths. This plant is all levels and ways of awesome, being the remedy for a ton of ailments from insomnia to bruises. Think about it. If lavender protected people from the plague during the Middle Ages, it is worth a double-take when walking past the essential oil shelf in your local store.
Kelly Nembhard is a certified health coach, Reiki therapist, crystal healer, and aromatherapist with experience as a clinical research professional and developmental biologist. She currently lives in Durham, NC.
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