Health & Wellness Coaching
​Make lasting health changes that fit your life for your authentic self!
Are you trying to create a self-care plan but don't know where to start? Are you struggling to find ways of taking care of your authentic self? Health & wellness coaching will help you bridge the gap between your doctor's recommendations and taking action by looking at your whole health.
Whole health = physical + mental + emotional + spiritual + job/career + environmental + social
Over the course of 6-9 coaching sessions, you and your board-certified health coach Kelly Nembhard will:
- explore your vision of health and well-being
- identify your core values
- assess you current health
- choose a focus and explore your readiness for change
- set goals and take action!
Pricing:
- Initial consultation call: a 20-minute phone call to determine your coaching needs (Free)
- Initial coaching session ($125) - a 60- to 75-minute in-depth session for exploring your current needs
- Follow-up coaching session ($75) - a 30- to 45-minute session for setting goals, creating action steps, and navigating obstacles.
- New client package ($480) - Includes the in-depth initial session and 5 follow-up sessions
- Returning client 6-session package ($420) - Each session is 30-45 minutes
- Returning client 9-session package ($620) - Each session is 30-45 minutes
All sessions are available in person as well as by phone, Skype, and Zoom.
Call or text (919) 937-2512 or click the button below to request an initial phone consultation today!
Kelly Nembhard, NBC-HWC, CPMC, ACM
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Your health and wellness coach
Kelly Nembhard is a national board-certified health and wellness coach who is focused on helping her clients create a life that fits their physical, mental, emotional, and spiritual needs and is toward their highest good. Kelly has extensive experience working with clients who face chronic health conditions and joint issues. She is also a Reiki Master Teacher, Advanced Crystal Master®, and aromatherapist. Kelly adheres to the Code of Ethics and Scope of Practice set forth by the National Board of Health and Wellness Coaching (NBHWC). She is certified by the NBHWC, Duke Integrative Medicine, and Take Courage Coaching.
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About health & wellness coaching with Kelly...
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"Initially, I was hesitant to sit through the first coaching session with Kelly, mainly because I didn’t want anyone telling me what I needed to do. My current state of being prior to the session - I felt overwhelmed at times having started my own business about 1 yr ago. I was completely wrong about the process. Kelly didn’t tell me what to do, she asked me questions and listened to my responses. Then, she allowed me to formulate solutions to the challenges I currently face in my everyday life. Even though I knew what tasks needed to be completed, it was beneficial (relieved a lot of stress) to talk things through. I felt more comfortable and confident that I could address my tasks/challenges head on and complete them successfully. I would definitely recommend Kelly to anyone who needs guidance with overall well being and health."
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Ronique K.D. from Marietta, GA
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Ronique K.D. from Marietta, GA
*Services are by appointment only.
**Package sessions cannot be gifted to anyone else.
***Please click here to view our policies.
**Package sessions cannot be gifted to anyone else.
***Please click here to view our policies.
My Wealth in Health works with individuals in a client-centered process to facilitate and empower the client to develop and achieve self-determined goals related to health and wellness. My Wealth in Health supports clients in mobilizing internal strengths and external resources, and in developing self-management strategies for making sustainable, healthy lifestyle, behavior changes. My Wealth in Health does not diagnose conditions, prescribe treatments, or provide psychological therapeutic interventions, but may offer resources from nationally recognized authorities. My Wealth in Health supports clients in achieving health goals and behavioral change based on the clients’ own goals and consistent with treatment plans as prescribed by individual client's professional health care providers. My Wealth in Health assists clients in using their insight, personal strengths and resources, goal setting, action steps, and accountability toward healthy lifestyle change.
