My Wealth In Health
  • Home
  • Services
    • Reiki Healing
    • Crystal Healing
    • Health & Wellness Coaching
    • Reiki Habit™ Coaching Program
    • Animal Healing
    • Workplace Wellness
    • Book Now!
  • Classes~Events
    • Reiki Certification Classes
    • Crystal Healing Certification Classes
    • Group Crystal Reiki Healing
    • With the Help of Angels Workshop
    • Events Calendar
  • Newsletter
  • Shop Online
    • Crystals Store
    • Purchase an eGift Card!
  • Blog
  • About
    • Kelly Nembhard
    • Interview with CanvasRebel
  • Contact Us

Ragweed Allergy? No Chamomile for You!

6/24/2019

1 Comment

 
Picture
That means all chamomile (Roman, German, and Maroc) in all forms (essential oil, herbal supplements, etc.) Please don't shoot the messenger! Be mad at ragweed and chamomile for being related.

Ragweed and chamomile are both members of the Asteraceae/Compositae plant family. The plant family also includes chrysanthemums, marigolds, daisies, echinacea, and dandelions. YEP - echinacea and dandelions too! Clinical research has documented that that ragweed allergy sufferers have tendency to be allergic to chamomile as well.


Read More
1 Comment

What is Health & Wellness Coaching?

6/4/2019

0 Comments

 
You go to the doctor and they say the familiar, "you need to lose weight", "you have to lower your blood pressure", or "your diet needs to improve". Easier said than done!
​
​Being told what you need to do to improve your health is all good and well; but, how to do it is a different story. "I am busy with work." "I have a family to take care of." "I don't have the finances." "I don't know where to start!" When you need to take what your doctor says and put it into action, that's where your health & wellness coach comes in!
The Wheel of Health
Click the image for a bigger view.
What is Whole Health?
Whole health focuses on the well-being of the whole person, including the mind, body, and spirit. The core principle of whole health is that each of the three aspects of the whole person affects the other two. So, giving the right amount of care and attention to all three aspects can cure, prevent, or reduced disease . For example, a combination of obesity (body), work stress (mind), and emotional stress (spirit) can cause high blood pressure.

Read More
0 Comments
    Picture
    picture by Kuhn's Photography

    Author

    Kelly Nembhard is a certified health coach, Reiki therapist, crystal healer, and aromatherapist with experience as a clinical research professional and developmental biologist. She currently lives in Durham, NC.

    Picture

    Archives

    November 2025
    April 2025
    March 2025
    October 2024
    December 2023
    July 2023
    May 2023
    March 2023
    December 2022
    August 2022
    September 2021
    July 2021
    June 2021
    May 2021
    February 2021
    July 2020
    March 2020
    February 2020
    October 2019
    July 2019
    June 2019
    May 2019

    Categories

    All
    Aromatherapy
    Complementary Treatment
    Crystal Healing
    Energy Healing
    Health & Wellness Coaching
    Herbal Medicine
    Integrative Medicine
    Intention Of The Day

    RSS Feed

    Any medical information published on this website is not intended as a substitute for informed medical advice. You should not take any action before consulting with a healthcare professional.
    Kelly Nembhard, NBC-HWC
My Wealth in Health
3500 Westgate Drive
Suite 504
Durham, NC 27707


​(919) 937-2512
© 2019-2023, My Wealth in Health. All rights reserved.
Picture
Payment and Procedures
​

Privacy Policy
website designed by Kelly Nembhard
Photo from Cartridge Save - A Day in the Life
  • Home
  • Services
    • Reiki Healing
    • Crystal Healing
    • Health & Wellness Coaching
    • Reiki Habit™ Coaching Program
    • Animal Healing
    • Workplace Wellness
    • Book Now!
  • Classes~Events
    • Reiki Certification Classes
    • Crystal Healing Certification Classes
    • Group Crystal Reiki Healing
    • With the Help of Angels Workshop
    • Events Calendar
  • Newsletter
  • Shop Online
    • Crystals Store
    • Purchase an eGift Card!
  • Blog
  • About
    • Kelly Nembhard
    • Interview with CanvasRebel
  • Contact Us