Worry Reveals Opportunity

​"Worry pretends to be necessary but serves no useful purpose." Spiritual teacher Eckhart Tolle was explaining that worry does not change a situation. The situation will still be challenging, and the desired outcome will remain the same. Thus, it is best to maintain a peaceful mind and heart in the midst of a challenge so as to not waste energy. For many people, that is easier said than done.

There are some people who are calm, cool, and collected in the midst of challenges. They have mastered the art of either avoiding worry altogether or at least worrying for a very short while. We all have that potential; it sometimes takes a little practice. One way to get out of a state of worry sooner than later is to turn the challenging situation into an opportunity.

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